{"id":6703,"date":"2020-10-18T18:57:35","date_gmt":"2020-10-18T18:57:35","guid":{"rendered":"http:\/\/dietinfo.gr\/upgrade\/?page_id=6703"},"modified":"2022-03-30T10:45:03","modified_gmt":"2022-03-30T10:45:03","slug":"sweets","status":"publish","type":"page","link":"https:\/\/dietinfo.gr\/en\/recipes\/sweets\/","title":{"rendered":"Sweets"},"content":{"rendered":"<div id=\"recipe\" class=\"vc_row wpb_row vc_row-fluid la_fp_slide la_fp_child_section\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container vc_tta-la-1 vc_tta-alignment-center\" data-vc-action=\"collapse\"><div class=\"vc_tta vc_tta-tabs tour-la-1 vc_tta-tabs-position-left vc_tta-controls-align-center\"><div class=\"vc_tta-tabs-container\"><ul class=\"vc_tta-tabs-list\"><li class=\"vc_tta-tab vc_active\" data-vc-tab><a href=\"#1603311104737-78d2bb6b-7384dff1-3229822a-7d66\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">Jello yogurt pie<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1603311104757-9eb76260-3e0ddff1-3229822a-7d66\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">Oatmeal cake<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1603384198234-d682e973-a1bcdff1-3229822a-7d66\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">Egg and butter cake<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1603384316073-40ceed8b-be9fdff1-3229822a-7d66\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">Chocolate mousse<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1603902842224-5bb5ab0e-5ca0822a-7d66\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">Light ice cream with 3 ingredients<\/span><\/a><\/li><\/ul><\/div><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel vc_active\" id=\"1603311104737-78d2bb6b-7384dff1-3229822a-7d66\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title\"><a href=\"#1603311104737-78d2bb6b-7384dff1-3229822a-7d66\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Jello yogurt pie<\/span><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"translation-block\"><span style=\"text-decoration: underline\"><em>Ingredients<\/em><\/span><br>\n<span style=\"text-decoration: underline\"><em>For base<\/em><\/span><br>\n\n180 g digestive cookies<br>\n\n50 g pistachio nuts<br>\n\n60 g butter, melted<br>\n\n<span style=\"text-decoration: underline\"><em>For filling<\/em><\/span><br>\n\n700 g Greek strained yogurt<br>\n\n500 g water<br>\n\n2 packets strawberry jello<br>\n\n300 g strawberries, washed, stem removed and cut into \u00bd cm pieces<br>\n\n<span style=\"text-decoration: underline\"><em>For jello<\/em><\/span><br>\n\n1 packet strawberry jello\n<br>\n400 g water<br>\n\n200 g strawberries, washed, stem removed and cut in half<\/p>\n<p class=\"translation-block\"><span style=\"text-decoration: underline\"><em>Method<\/em><\/span><br>\n\n<span style=\"text-decoration: underline\"><em>For the base<\/em><\/span><br>\n\nIn a food processor, beat the cookies and nuts until finely ground. Add the melted butter and beat until the mixture looks like wet sand. Prepare a 23 cm springform pan by lining it with parchment paper. Transfer the mixture to the prepared pan and press down on it with a glass to make it even and compact. Refrigerate so it can chill and become firm.<br>\n\n<span style=\"text-decoration: underline\"><em>For the filling<\/em><\/span><br>\n\nIn a large bowl add the yogurt. Boil 500 g of water and add the two packets of strawberry jello. Mix until completely dissolved. Allow the mixture to cool and add to bowl with yogurt. Mix thoroughly and add the cut strawberries. Pour over cookie base and refrigerate to chill so the filling can thicken.<br>\n\n<span style=\"text-decoration: underline\"><em>For the jello<\/em><\/span><br>\n\nPrepare the jello according to the directions on the box. When the sweet has chilled in the refrigerator and the jello has cooled a little, pour jello over the filling. Top with extra strawberries and refrigerate again until the jello has chilled and thickened. Serve.<\/p>\n<p><a href=\"http:\/\/www.akispetretzikis.gr\">www.akispetretzikis.gr<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1603311104757-9eb76260-3e0ddff1-3229822a-7d66\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title\"><a href=\"#1603311104757-9eb76260-3e0ddff1-3229822a-7d66\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Oatmeal cake<\/span><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u03a5\u03bb\u03b9\u03ba\u03ac<\/p>\n<p>3 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c5\u03b3\u03ce\u03bd<\/p>\n<p>1 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c3\u03c0\u03bf\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf<br \/>\n1 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 (\u03ba\u03bf\u03c5\u03ac\u03ba\u03b5\u03c1)<br \/>\n1 \u03c6\u03bb\u03b9\u03c4\u03b6. \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<br \/>\n1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6. \u0393\u03ac\u03bb\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03bc\u03b5 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7<br \/>\n2 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 (\u03c0.\u03c7. \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2)<br \/>\n1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br \/>\n\u00bd \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<br \/>\n1 \u03ba.\u03b3. \u03bc\u03c0\u03ad\u03ca\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br \/>\n1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6. \u039a\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p>\n<p>\u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c4\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03cd\u03b4\u03c1\u03b1. \u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.<br \/>\n\u03a7\u03c4\u03c5\u03c0\u03ac\u03c2 \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1, \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03c3\u03c0\u03bf\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b9\u03b3\u03bd\u03cd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1.<br \/>\n\u0392\u03ac\u03bb\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03bd\u03b7\u03c2 \u03ae \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03c3\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1603384198234-d682e973-a1bcdff1-3229822a-7d66\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title\"><a href=\"#1603384198234-d682e973-a1bcdff1-3229822a-7d66\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Egg and butter cake<\/span><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"translation-block\"><span style=\"text-decoration: underline\"> <em> Ingredients for 12-15 servings <\/em> <\/span> <br>\n1 cup sugar <br>\n\u00be cup of corn oil <br>\n1\u00bd \u03ba\u03bf\u03c5\u03c4. soup vinegar <br>\n1\u00bd \u03ba\u03bf\u03c5\u03c4. cognac soup <br>\n1 vanilla <br>\n1 pinch of salt <br>\nzest of 2 oranges <br>\n2\/3 cup orange juice <br>\n1 tbsp. soda <br>\n1 cup of water <br>\n\u00bd cup of cocoa <br>\n3 cups flour for all uses <br>\n3 tbsp. baking powder <br>\n150 g couverture (optional)<\/p>\n<p class=\"translation-block\"><span style=\"text-decoration: underline\"> <em> Method <\/em> <\/span> <br>\nFor the cake without eggs, put in a bowl the sugar, oil, vinegar, brandy, salt, zest of 2 oranges and vanilla and mix very well with a spoon to melt the sugar. <br>\nDissolve the soda in the juice and add them. Add the water. Sift the flour, baking powder and cocoa and add them to the mixture. Stir with a spoon. We do not neglect our mixture. Put the mixture in a round cake tin and bake on the heating elements at 170 degrees on the lower grill of the oven for about 55 minutes.<\/p>\n<p><a href=\"http:\/\/www.argiro.gr\">www.argiro.gr<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1603384316073-40ceed8b-be9fdff1-3229822a-7d66\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title\"><a href=\"#1603384316073-40ceed8b-be9fdff1-3229822a-7d66\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Chocolate mousse<\/span><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"translation-block\"><span style=\"text-decoration: underline\"> <em> Ingredients for 4 servings <\/em> <\/span> <br>\n2 avocados (seedless and peeled) <br>\n1 cup almond milk <br>\n\u00bd cup maple syrup <br>\n\u0399\u03bf\u03cd cup of cocoa powder without sugar <br>\n1 kg sweet vanilla extract <br>\nCinnamon <br>\nA pinch of salt <br>\nFor serving optional <br>\nPieces of couverture <br>\nGrated walnuts<\/p>\n<p class=\"translation-block\"><span style=\"text-decoration: underline\"> <em> Execution <\/em> <\/span> <br>\nPut all the ingredients in a mixer and beat very well. Refrigerate for at least 2 hours and serve in 4 bowls.<\/p>\n<p><a href=\"http:\/\/www.tlife.gr\">www.tlife.gr<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1603902842224-5bb5ab0e-5ca0822a-7d66\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title\"><a href=\"#1603902842224-5bb5ab0e-5ca0822a-7d66\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">Light ice cream with 3 ingredients<\/span><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"translation-block\"><span style=\"text-decoration: underline\"> <em> Ingredients for 10 portions <\/em> <\/span> <br>\n4 bananas <br>\n200 gr. strawberries <br>\n50 gr. cream cheese, low fat <br>\n50 gr. strawberries, for serving<\/p>\n<p class=\"translation-block\"><span style=\"text-decoration: underline\"> <em> Method <\/em> <\/span> <br>\nPeel a squash, grate it and slice it into 1 cm thick slices. Cut the stalk from the strawberries and cut them in half. Put them in a bowl in the freezer. Leave the 2 bowls in the freezer for at least 4 hours until the fruit is frozen. Remove the fruit from the freezer and beat them in the food processor with the knives together with the cream cheese until you get a creamy mixture that has the texture of ice cream. <br>\nTransfer to a bowl, cover and put in the freezer for 4 hours until the mixture is well firm. Serve with fresh strawberries, cut into 4.<\/p>\n<p><a href=\"http:\/\/www.akispetretzikis.gr\">www.akispetretzikis.gr<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5 \u03b6\u03b5\u03bb\u03ad \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2\u039a\u03b5\u03ca\u03ba \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2\u039a\u03b5\u03b9\u03ba \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf\u039c\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc light \u03bc\u03b5 3 \u03c5\u03bb\u03b9\u03ba\u03ac\u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5 \u03b6\u03b5\u03bb\u03ad \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 12 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 180 \u03b3\u03c1. \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c4\u03cd\u03c0\u03bf\u03c5 digestive \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 60 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd 700 \u03b3\u03c1. \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 2%, \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc 500 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc 2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2 \u03b6\u03b5\u03bb\u03ad \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 200 \u03b3\u03c1. \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9&hellip;","protected":false},"author":1,"featured_media":0,"parent":42,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-6703","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0393\u03bb\u03c5\u03ba\u03ac | \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5<\/title>\n<meta name=\"description\" content=\"\u0393\u03bb\u03c5\u03ba\u03ac | \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietinfo.gr\/en\/recipes\/sweets\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0393\u03bb\u03c5\u03ba\u03ac | \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\" \/>\n<meta property=\"og:description\" content=\"\u0393\u03bb\u03c5\u03ba\u03ac | \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietinfo.gr\/en\/recipes\/sweets\/\" \/>\n<meta property=\"og:site_name\" content=\"Dietinfo \u0395\u03c5\u03b3\u03b5\u03bd\u03af\u03b1 \u0397\u03bb\u03b9\u03ac\u03b4\u03bf\u03c5, \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/evgeniailiadu\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-30T10:45:03+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@dietiliadou\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietinfo.gr\/recipes\/sweets\/\",\"url\":\"https:\/\/dietinfo.gr\/recipes\/sweets\/\",\"name\":\"\u0393\u03bb\u03c5\u03ba\u03ac | \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\",\"isPartOf\":{\"@id\":\"https:\/\/dietinfo.gr\/#website\"},\"datePublished\":\"2020-10-18T18:57:35+00:00\",\"dateModified\":\"2022-03-30T10:45:03+00:00\",\"description\":\"\u0393\u03bb\u03c5\u03ba\u03ac | \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd\",\"breadcrumb\":{\"@id\":\"https:\/\/dietinfo.gr\/recipes\/sweets\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietinfo.gr\/recipes\/sweets\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietinfo.gr\/recipes\/sweets\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dietinfo.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0395\u03a3\",\"item\":\"https:\/\/dietinfo.gr\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0393\u03bb\u03c5\u03ba\u03ac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietinfo.gr\/#website\",\"url\":\"https:\/\/dietinfo.gr\/\",\"name\":\"Dietinfo\",\"description\":\"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 - \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\",\"publisher\":{\"@id\":\"https:\/\/dietinfo.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietinfo.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dietinfo.gr\/#organization\",\"name\":\"Dietinfo\",\"url\":\"https:\/\/dietinfo.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/dietinfo.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dietinfo.gr\/wp-content\/uploads\/2020\/10\/dietinfo-logo.png\",\"contentUrl\":\"https:\/\/dietinfo.gr\/wp-content\/uploads\/2020\/10\/dietinfo-logo.png\",\"width\":1024,\"height\":726,\"caption\":\"Dietinfo\"},\"image\":{\"@id\":\"https:\/\/dietinfo.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/evgeniailiadu\/\",\"https:\/\/x.com\/dietiliadou\",\"https:\/\/www.linkedin.com\/in\/evgenia-iliadou-26317a39\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0393\u03bb\u03c5\u03ba\u03ac | \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5","description":"\u0393\u03bb\u03c5\u03ba\u03ac | \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietinfo.gr\/en\/recipes\/sweets\/","og_locale":"en_GB","og_type":"article","og_title":"\u0393\u03bb\u03c5\u03ba\u03ac | \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5","og_description":"\u0393\u03bb\u03c5\u03ba\u03ac | \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd","og_url":"https:\/\/dietinfo.gr\/en\/recipes\/sweets\/","og_site_name":"Dietinfo \u0395\u03c5\u03b3\u03b5\u03bd\u03af\u03b1 \u0397\u03bb\u03b9\u03ac\u03b4\u03bf\u03c5, \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","article_publisher":"https:\/\/www.facebook.com\/evgeniailiadu\/","article_modified_time":"2022-03-30T10:45:03+00:00","twitter_card":"summary_large_image","twitter_site":"@dietiliadou","twitter_misc":{"Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dietinfo.gr\/recipes\/sweets\/","url":"https:\/\/dietinfo.gr\/recipes\/sweets\/","name":"\u0393\u03bb\u03c5\u03ba\u03ac | \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5","isPartOf":{"@id":"https:\/\/dietinfo.gr\/#website"},"datePublished":"2020-10-18T18:57:35+00:00","dateModified":"2022-03-30T10:45:03+00:00","description":"\u0393\u03bb\u03c5\u03ba\u03ac | \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd","breadcrumb":{"@id":"https:\/\/dietinfo.gr\/recipes\/sweets\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dietinfo.gr\/recipes\/sweets\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dietinfo.gr\/recipes\/sweets\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dietinfo.gr\/"},{"@type":"ListItem","position":2,"name":"\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0395\u03a3","item":"https:\/\/dietinfo.gr\/recipes\/"},{"@type":"ListItem","position":3,"name":"\u0393\u03bb\u03c5\u03ba\u03ac"}]},{"@type":"WebSite","@id":"https:\/\/dietinfo.gr\/#website","url":"https:\/\/dietinfo.gr\/","name":"Dietinfo","description":"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 - \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1","publisher":{"@id":"https:\/\/dietinfo.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dietinfo.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/dietinfo.gr\/#organization","name":"Dietinfo","url":"https:\/\/dietinfo.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/dietinfo.gr\/#\/schema\/logo\/image\/","url":"https:\/\/dietinfo.gr\/wp-content\/uploads\/2020\/10\/dietinfo-logo.png","contentUrl":"https:\/\/dietinfo.gr\/wp-content\/uploads\/2020\/10\/dietinfo-logo.png","width":1024,"height":726,"caption":"Dietinfo"},"image":{"@id":"https:\/\/dietinfo.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/evgeniailiadu\/","https:\/\/x.com\/dietiliadou","https:\/\/www.linkedin.com\/in\/evgenia-iliadou-26317a39\/"]}]}},"_links":{"self":[{"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/pages\/6703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/comments?post=6703"}],"version-history":[{"count":6,"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/pages\/6703\/revisions"}],"predecessor-version":[{"id":7339,"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/pages\/6703\/revisions\/7339"}],"up":[{"embeddable":true,"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/pages\/42"}],"wp:attachment":[{"href":"https:\/\/dietinfo.gr\/en\/wp-json\/wp\/v2\/media?parent=6703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}